Ingredients
Preparation
Preheat the oven to 350°F. Grease a 10-inch round baking dish.
In a 10-inch skillet over medium heat, heat 1 tbsp of the oil, add the garlic and bread cubes, and shake the pan until the bread is thoroughly coated and lightly toasted, about 2 minutes; turn out of the pan. Heat the remaining 2 tablespoons oil over medium heat and sauté the onion and peppers until soft, about 5 minutes; let cool slightly.
In a medium bowl, beat the eggs just until blended and mix in the parsley, basil, salt, pepper, and sautéed vegetables. Pour into the prepared baking dish and sprinkle with the croutons and cheese. Bake in the oven for 20 minutes, or until set. Serve warm or at room temperature, garnished with basil sprigs.
Yield
makes 4 to 6 servings
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: makes 4 to 6 servings
Amount Per Serving:
Calories: 425
Calories from Fat: 324
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 35.99g
55%
Carbohydrates 4.08g
1%
Dietary Fiber < 1g
1%
Saturated Fat 17.23g
86%
Calories 425.34kcal
21%
Cholesterol 95.7mg
31%
Protein 21.67g
36%
Sodium 691.87mg
28%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
